Laura is joined today with Natasha, a personal trainer. Natasha works at a boutique gym near Edinburgh. They discuss Natasha’s journey becoming a PT, what exercise she does as a personal trainer and questions that YOU have asked us to ask her via our Instagram! Get in touch with Natasha:...

Laura is joined today by Jamie, a Watersports coach. He coaches rowing, canoeing, kayaking and paddle boarding. They discuss the irony of Jamie’s sea-sickness, dramatic stories of Laura capsizing near jelly fish and the pros and cons of being a Watersports coach.

Laura is joined with Thomas, a 3rd year cognitive science student at the University of Edinburgh. Today they will be discussing self-esteem and confidence. Thomas describes that the bigger picture of the world really puts things into perspective.

Angela is a middle school science teacher in Portland, Oregon and she teaches students aged 13-14, in 8th Grade (UK = Year 9).
Angela talks a little about her background, what got her into teaching, and the district in which she teaches, which is one of great diversity.

Today Duff is joined by Molly Mcfarlane, a 3rd-year student at the University of Strathclyde, studying International Business with Spanish – specialising in marketing. They discuss 4 different tips to help you manage remote learning or working from home.

Prostate cancer is something that affects millions of men every year all around the world. David and Joe discuss the need for more awareness of the cancer, and de-stigmatisation of incorporating men’s struggle with it into conversation.